Getting Off the Emotional Roller Coaster…5 Things to Try
Your thoughts can determine your reality. Do you accept this? If so then you know that your moods are triggered by your thoughts which then creates a spiral of feelings. Some are easy to deal with...
View ArticleThe Art of Doing Nothing
The post The Art of Doing Nothing appeared first on The Burned Hand.
View Article2018…the Year of Believing in Yourself.
Journey doesn’t want you to stop believing…and neither do I. I want you to start off every single day with the mentality that you are going to own that day and whatever comes across your radar. This...
View Article3 Tips to Fight that Overwhelming Feeling
I don’t know about you, but occasionally, we all have those days when we fight overwhelm. Recently, I had several things I needed to do all feel like they were due at once. A few jobs that I had...
View ArticleJournaling: How it Healed My Life
6 years ago, if you decided to take a scroll through my archives here on this blog, you might be reading an entirely different type of post. One filled with anxiety, depression, and pain. I was...
View Article5 Surprising Benefits of Changing Your Energy
I get it. I really do. It’s been a rough week and it’s only Tuesday. Someone jammed up the copier at work, your car is on E and so is your bank account and it’s nowhere near payday…but what if it...
View ArticleHow to Completely Change Your Doormat Ways
I once wrote this post called 5 Signs You are Being Treated Like a Doormat…and it got people thinking. Who is using them and what were the signs (have a look over there if for some reason you aren’t...
View Article7 Little Habits That Can Change Your Life, and How to Form Them
7 Little Habits That Can Change Your Life, and How to Form Them “We are what we repeatedly do. Excellence then, is not an act, but a habit.” – Aristotle Guest Post By Leo Babauta If you could just pick...
View ArticleYour Tribe Evolves…and that’s okay.
One day you might be a recent college graduate, and have a different circle of friends. Those friends might be thinking about going out, getting a new job, maybe even starting a family. That version...
View ArticleGo 24 Hours Without Complaining (How to Start)
This was going to be a completely different topic, but I realized, I haven’t written a good “stop it” post in a while. We are in the middle of a Pandemic and I wanted something that could be seen as a...
View Article
